Eat This Instead of That!
The holidays are here but packing on unwanted pounds doesn’t need to be an issue if wiser choices are made at the buffet table. Here are a few suggestions to help you navigate to healthier offerings at your next holiday get-together: CHOICE BETTER OPTION Roasted Garlic Parmesan White Bean Dip Ingredients: 5-6 cloves garlic 2 (15.8ounce) cans cannellini beans, drained and rinsed Juice of ½ lemon ¼ cup
